WELCOME TO SPARTAN FIT MEALS!
Follow our facebook page @spartanfitmealz for any updates.
facebook PM us for orders and any questions.
Call us: 256-203-3701
Follow our facebook page @spartanfitmealz for any updates.
facebook PM us for orders and any questions.
Call us: 256-203-3701
MENU
BREAKFAST ITEMS
BR1- Fiesta Egg Scramble with Oatmeal: $5.99 402 Calories 24p/11f/53c
BR2- 3 Healthy Protein Cakes (Pancakes) with Eggs: $5.99 310 Calories 26p/12f/19c
BR3- 2 Southwestern Breakfast Burritos: $5.99 457 Calories 30p/18f/49c
BR4- Egg Scramble and Sweet Potato Skillet: $5.99 315 Calories 23p/10f/32c
BR5- Sweet Yogurt Parfait, Fruit Berry Blend and Almonds in a 9oz cup: $3.99 357 Calories 25p/5f/46c
BR6- 9 oz Cup of Various and Seasonal Cut Fruit: $2.99 80 Calories 1p/0f/19c
BR2- 3 Healthy Protein Cakes (Pancakes) with Eggs: $5.99 310 Calories 26p/12f/19c
BR3- 2 Southwestern Breakfast Burritos: $5.99 457 Calories 30p/18f/49c
BR4- Egg Scramble and Sweet Potato Skillet: $5.99 315 Calories 23p/10f/32c
BR5- Sweet Yogurt Parfait, Fruit Berry Blend and Almonds in a 9oz cup: $3.99 357 Calories 25p/5f/46c
BR6- 9 oz Cup of Various and Seasonal Cut Fruit: $2.99 80 Calories 1p/0f/19c
CHICKEN BREAST, COMPLEX CARBOHYDRATE & VEGETABLES
$7.99 EACH!
C15- Grilled Chicken Breast, Broccoli and Brown Rice. 344 Calories 37p/10f/25c
C16- Grilled Chicken Breast, Broccoli and Quinoa. 351 Calories 39p/11f/24c
C17- Grilled Chicken Breast, Broccoli and Sweet Potato. 293 Calories 36p/9f/15c
C18- Grilled Chicken Breast, Cauliflower and Brown Rice. 341 Calories 37p/10f/25c
C19- Grilled Chicken Breast, Cauliflower and Quinoa. 348 Calories 39p/11f/24c
C20- Grilled Chicken Breast, Cauliflower and Sweet Potato. 290 Calories 36p/9f/16c
C21- Grilled Chicken Breast, Green Beans and Brown Rice. 345 Calories 37p/10f/26c
C22- Grilled Chicken Breast, Green Beans and Quinoa. 352 Calories 39p/11f/25c
C23- Grilled Chicken Breast, Green Beans and Sweet Potato. 294 Calories 36p/9f/17c
C24- Grilled Chicken Breast, Zucchini and Brown Rice. 341 Calories 37p/10f/25c
C25- Grilled Chicken Breast, Zucchini and Quinoa. 348 Calories 39p/11f/24c
C26- Grilled Chicken Breast, Zucchini and Sweet Potato. 290 Calories 36p/9f/16c
C16- Grilled Chicken Breast, Broccoli and Quinoa. 351 Calories 39p/11f/24c
C17- Grilled Chicken Breast, Broccoli and Sweet Potato. 293 Calories 36p/9f/15c
C18- Grilled Chicken Breast, Cauliflower and Brown Rice. 341 Calories 37p/10f/25c
C19- Grilled Chicken Breast, Cauliflower and Quinoa. 348 Calories 39p/11f/24c
C20- Grilled Chicken Breast, Cauliflower and Sweet Potato. 290 Calories 36p/9f/16c
C21- Grilled Chicken Breast, Green Beans and Brown Rice. 345 Calories 37p/10f/26c
C22- Grilled Chicken Breast, Green Beans and Quinoa. 352 Calories 39p/11f/25c
C23- Grilled Chicken Breast, Green Beans and Sweet Potato. 294 Calories 36p/9f/17c
C24- Grilled Chicken Breast, Zucchini and Brown Rice. 341 Calories 37p/10f/25c
C25- Grilled Chicken Breast, Zucchini and Quinoa. 348 Calories 39p/11f/24c
C26- Grilled Chicken Breast, Zucchini and Sweet Potato. 290 Calories 36p/9f/16c
TOP SIRLOIN, COMPLEX CARBOHYDRATE & VEGETABLES
$8.99 EACH!
F15- Grilled Top Sirloin, Broccoli and Brown Rice. 351 Calories 26p/15f/25c
F16- Grilled Top Sirloin, Broccoli and Quinoa. 561 Calories 35p/19f/62c
F17- Grilled Top Sirloin, Broccoli and Sweet Potato. 360 Calories 26p/17f/23c
F18- Grilled Top Sirloin, Cauliflower and Brown Rice. 349 Calories 26p/15f/25c
F19- Grilled Top Sirloin, Cauliflower and Quinoa. 559 Calories 35p/19f/62c
F20- Grilled Top Sirloin, Cauliflower and Sweet Potato. 358 Calories 26p/17f/23c
F21- Grilled Top Sirloin, Green Beans and Brown Rice. 353 Calories 26p/15f/26c
F22- Grilled Top Sirloin, Green Beans and Quinoa. 563 Calories 35p/19f/63c
F23- Grilled Top Sirloin, Green Beans and Sweet Potato. 362 Calories 26p/17f/24c
F24- Grilled Top Sirloin, Zucchini and Brown Rice. 346 Calories 26p/15f/24c
F25- Grilled Top Sirloin, Zucchini and Quinoa. 556 Calories 35p/19f/61c
F26- Grilled Top Sirloin, Zucchini and Sweet Potato. 355 Calories 26p/17f/22c
F16- Grilled Top Sirloin, Broccoli and Quinoa. 561 Calories 35p/19f/62c
F17- Grilled Top Sirloin, Broccoli and Sweet Potato. 360 Calories 26p/17f/23c
F18- Grilled Top Sirloin, Cauliflower and Brown Rice. 349 Calories 26p/15f/25c
F19- Grilled Top Sirloin, Cauliflower and Quinoa. 559 Calories 35p/19f/62c
F20- Grilled Top Sirloin, Cauliflower and Sweet Potato. 358 Calories 26p/17f/23c
F21- Grilled Top Sirloin, Green Beans and Brown Rice. 353 Calories 26p/15f/26c
F22- Grilled Top Sirloin, Green Beans and Quinoa. 563 Calories 35p/19f/63c
F23- Grilled Top Sirloin, Green Beans and Sweet Potato. 362 Calories 26p/17f/24c
F24- Grilled Top Sirloin, Zucchini and Brown Rice. 346 Calories 26p/15f/24c
F25- Grilled Top Sirloin, Zucchini and Quinoa. 556 Calories 35p/19f/61c
F26- Grilled Top Sirloin, Zucchini and Sweet Potato. 355 Calories 26p/17f/22c
WHITE FISH, COMPLEX CARBOHYDRATE & VEGETABLES
$7.99 EACH!
F15- Baked White Fish, Broccoli and Brown Rice. 231 Calories 26p/3f/25c
F16- Baked White Fish, Broccoli and Quinoa. 441 Calories 35p/7f/62c
F17- Baked White Fish, Broccoli and Sweet Potato. 240 Calories 26p/5f/23c
F18- Baked White Fish, Cauliflower and Brown Rice. 229 Calories 26p/3f/25c
F19- BakedWhite Fish, Cauliflower and Quinoa. 439 Calories 35p/7f/62c
F20- Baked White Fish, Cauliflower and Sweet Potato. 238 Calories 26p/5f/23c
F21- Baked White Fish, Green Beans and Brown Rice. 233 Calories 26p/3f/26c
F22- Baked White Fish, Green Beans and Quinoa. 443 Calories 35p/7f/63c
F23- Baked White Fish, Green Beans and Sweet Potato. 242 Calories 26p/5f/24c
F24- Baked White Fish, Zucchini and Brown Rice. 226 Calories 26p/3f/24c
F25- Baked White Fish, Zucchini and Quinoa. 436 Calories 35p/7f/61c
F26- Baked White Fish, Zucchini and Sweet Potato. 235 Calories 26p/5f/22c
F16- Baked White Fish, Broccoli and Quinoa. 441 Calories 35p/7f/62c
F17- Baked White Fish, Broccoli and Sweet Potato. 240 Calories 26p/5f/23c
F18- Baked White Fish, Cauliflower and Brown Rice. 229 Calories 26p/3f/25c
F19- BakedWhite Fish, Cauliflower and Quinoa. 439 Calories 35p/7f/62c
F20- Baked White Fish, Cauliflower and Sweet Potato. 238 Calories 26p/5f/23c
F21- Baked White Fish, Green Beans and Brown Rice. 233 Calories 26p/3f/26c
F22- Baked White Fish, Green Beans and Quinoa. 443 Calories 35p/7f/63c
F23- Baked White Fish, Green Beans and Sweet Potato. 242 Calories 26p/5f/24c
F24- Baked White Fish, Zucchini and Brown Rice. 226 Calories 26p/3f/24c
F25- Baked White Fish, Zucchini and Quinoa. 436 Calories 35p/7f/61c
F26- Baked White Fish, Zucchini and Sweet Potato. 235 Calories 26p/5f/22c
All protein and complex carbohydrate dishes come with 4oz of protein, 1/2 cup complex carbohydrate and 1/2 cup vegetables.
You can request a 6 oz protein portion for and additional $.50. You can also get an additional portion of complex carbohydrates and vegetables for an additional $.50. For protein, complex carbohydrates and vegetables add $1.00.
We only use olive oil, sea salt and spices for flavoring. All proteins are grilled except for the white fish as it is baked.
State and county sales tax will be added as well as a $3.99 delivery fee.
You can request a 6 oz protein portion for and additional $.50. You can also get an additional portion of complex carbohydrates and vegetables for an additional $.50. For protein, complex carbohydrates and vegetables add $1.00.
We only use olive oil, sea salt and spices for flavoring. All proteins are grilled except for the white fish as it is baked.
State and county sales tax will be added as well as a $3.99 delivery fee.
CHICKEN BREAST & VEGETABLES $7.99 EACH!
KC15- Grilled Chicken Breast, Broccoli. 250 Calories 36p/9f/6c
KC16- Grilled Chicken Breast, Cauliflower. 245 Calories 36p/9f/5c
KC17- Grilled Chicken Breast, Green Beans. 254 Calories 35p/9f/8c
KC18- Grilled Chicken Breast, Zucchini. 240 Calories 36p/9f/4c
KC16- Grilled Chicken Breast, Cauliflower. 245 Calories 36p/9f/5c
KC17- Grilled Chicken Breast, Green Beans. 254 Calories 35p/9f/8c
KC18- Grilled Chicken Breast, Zucchini. 240 Calories 36p/9f/4c
TOP SIRLOIN & VEGETABLES $8.99 EACH!
KF15- Grilled Top Sirloin, Broccoli. 258 Calories 25p/14f/6c
KF16- Grilled Top Sirloin, Cauliflower. 253 Calories 25p/14f/5c
KF17- Grilled Top Sirloin, Green Beans. 262 Calories 24p/14f/8c
KF18- Grilled Top Sirloin, Zucchini. 248 Calories 25p/14f/4c
KF16- Grilled Top Sirloin, Cauliflower. 253 Calories 25p/14f/5c
KF17- Grilled Top Sirloin, Green Beans. 262 Calories 24p/14f/8c
KF18- Grilled Top Sirloin, Zucchini. 248 Calories 25p/14f/4c
WHITE FISH & VEGETABLES $7.99 EACH!
KWF15- Baked White Fish, Broccoli. 138 Calories 25p/2f/6c
KWF16- Baked White Fish, Cauliflower. 133 Calories 25p/2f/5c
KWF17- Baked White Fish, Green Beans. 142 Calories 24p/2f/8c
KWF18- Baked White Fish, Zucchini. 128 Calories 25p/2f/4c
KWF16- Baked White Fish, Cauliflower. 133 Calories 25p/2f/5c
KWF17- Baked White Fish, Green Beans. 142 Calories 24p/2f/8c
KWF18- Baked White Fish, Zucchini. 128 Calories 25p/2f/4c
BULK ITEMS
Chicken by the pound - Grilled chicken breast cooked to perfection and marinated 24 hours in our seasoning and spices. Sliced and ready to eat! $5.99 per lb.
Steak by the pound - Grilled top sirloin cooked to perfection and marinated 24 hours in our seasoning and spices. Sliced and ready to eat! $7.99 per lb.
Steak by the pound - Grilled top sirloin cooked to perfection and marinated 24 hours in our seasoning and spices. Sliced and ready to eat! $7.99 per lb.
All protein and vegetable dishes come with 4oz of protein and 1 cup of vegetables.
You can request a 6 oz protein portion for and additional $.50.
You can also add an additional 1 cup portion of vegetables add $.50. For additional protein and vegetables add $1.00.
We only use olive oil, sea salt and spices for flavoring. All proteins are grilled except for the white fish as it is baked.
State and county sales tax will be added as well as a $3.99 delivery fee.
You can request a 6 oz protein portion for and additional $.50.
You can also add an additional 1 cup portion of vegetables add $.50. For additional protein and vegetables add $1.00.
We only use olive oil, sea salt and spices for flavoring. All proteins are grilled except for the white fish as it is baked.
State and county sales tax will be added as well as a $3.99 delivery fee.
ORDER & DELIVERY SCHEDULE
Order by 11:00pm Thursday to receive you meals on the following Tuesday.
**DELIVERY SCHEDULES AND TIMES ARE SUBJECT TO CHANGE**
WE ACCEPT MASTER CARD/VISA/AMEX AND VENMO (@SPARTAN-FIT) AS METHODS OF PAYMENT. ALL PAYMENTS MUST BE MADE AT TIME OF PURCHASE. NO CHECKS OR CASH UNLESS PREVIOUSLY AUTHORIZED BY MANAGEMENT.
Order by 11:00pm Thursday to receive you meals on the following Tuesday.
**DELIVERY SCHEDULES AND TIMES ARE SUBJECT TO CHANGE**
WE ACCEPT MASTER CARD/VISA/AMEX AND VENMO (@SPARTAN-FIT) AS METHODS OF PAYMENT. ALL PAYMENTS MUST BE MADE AT TIME OF PURCHASE. NO CHECKS OR CASH UNLESS PREVIOUSLY AUTHORIZED BY MANAGEMENT.
All of our dishes are prepared a maximum of 24 hours before you receive them. We use fresh ingredients and spices. All of our dishes are gluten free, lactose free and non-GMO. Our containers are BPA free, dishwasher safe, microwave safe, freezer safe and reusable.
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Contact us:
256-203-3701 facebook: @spartanfitmealz |
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SPARTAN FIT MEALS 2018 All Rights Reserved.
